Friday, November 25, 2016

Quinoa, Kale, Avocado, and Egg Bowl

Servings: 1


Ingredients:

  •  1 cup cooked quinoa
  • 1/2 bunch Tuscan kale, destemmed, torn into pieces (any kind of kale works)
  • 1/2 avocado, cubed
  • 1 egg
  • Sea salt
  • Ground pepper
  • 2 tablespoons lemon juice, plus an extra splash or two
  • 1/8 cup olive oil, plus more for drizzling
  • Splash of your favorite hot sauce

Instructions:

  1.  Preheat oven to 350 degrees. 
  2. Toss kale with olive oil, sea salt, and pepper and place on baking sheet prior to roasting. 
  3. Roast kale for 12-15 minutes, flipping at least once throughout the process. 
  4. Mix 1/8 cup olive oil with lemon, sea salt, and pepper. 
  5. Place quinoa into serving bowl and mix in olive oil mixture.
  6. Dress cubed avocado with a sprinkle of lemon juice, sea salt, and pepper. 
  7. Place avocado on top of quinoa, and roasted kale to follow.
  8. Fry up egg over medium heat, about 3 minutes each side, season with sea salt and pepper, and place on top of kale.
  9. Splash a drop or three of your favorite hot sauce on egg.
Link to website here.

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